Tag: Health

Why You Should Be Practicing Yoga (and Where on a Student Budget)
LIFE+STYLE

Why You Should Be Practicing Yoga (and Where on a Student Budget)

By: Clarice Metzger, Life+Style Editor (@_itsClarice) Yoga, along with its natural health benefits, has been around for over 5,000 years. Its focus on the body’s natural tendency towards health and self-healing creates strength, awareness and harmony in both the mind and body. “Yoga is calming and relaxing and allows you to maintain an internal sense…

Spreading the Love: Smith Center for Healing and the Arts
NEWS

Spreading the Love: Smith Center for Healing and the Arts

By Bria Horsley, Contributing Writer Posted 1:10 PM EST, Tues., Nov. 15, 2016 What began as a journey to locate an innovative approach to healing shortly became the hub of artistic relief that can be found in Washington D.C. today. Smith Center for Healing and the Arts is a nonprofit health, education and arts organization dedicated…

Body Positivity: Loving Your Body for You
NEWS

Body Positivity: Loving Your Body for You

By Justin Cohen, News Staff Writer Posted 4:08 PM EST, Sun., Sept. 11, 2016 The much endorsed super model body type has been called the culprit for low self-esteem in American women for decades. Acceptable representations of bodies and their identities are designated by whom or what makes magazine covers; however, unrepresentative of an actual demographic of…