Tag: food

Healthy Bites to Eat in DC #HeartHealthMonth
LIFE+STYLE

Healthy Bites to Eat in DC #HeartHealthMonth

By: Melisa Philogene, Health and Wellness Reporter (@AYEEMel)   Not only are we coming up on one month until spring break, it’s also Heart Health Month! Whether you will be living your best life lying on a sandy beach, impacting a community abroad or just wanting to make sure you’re taking care of your body,…

“I’m a vegan, I eat plant products, not that bloody food”: The Benefits of a Plant-Based Diet
LIFE+STYLE

“I’m a vegan, I eat plant products, not that bloody food”: The Benefits of a Plant-Based Diet

By Melisa Philogene, Health and Wellness Reporter (@AYEEmel) On March 7, 2017, our world became a little greener following the release of the groundbreaking Netflix documentary, What the Health. The film prompted a frenzy of individuals beginning to switch over to a plant-based diet, ditching their old processed food diets for #MealPrepSundays and #MeatlessMondays. However,…

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